Professor Anthony Barker was a great Oldtime Strongman in the New York Area in the late 1800’s and early 1900’s. Barker practiced early all around strength and was famous not only for having strong muscles, but being strong all over. In addition to regular strongman training of the period, he trained his jaws with teeth...
Digital Collections
How to Perform Feats of Strength
Chuck Sipes was born in 1932 and started weightlifting to make a high school football team and ended up being an incredibly successful bodybuilder. Chuck won numerous titles, such as Mr. America in 1959, Mr. Universe in 1960, NABBA World Championship in 1967 and Mr. World in 1968. Aside from his impressive bodybuilding career, Chuck...
Art Folios of Muscular Marvels
A booklet of boxers, wrestlers, strongmen, weight-lifters, bodybuilders…hundreds of photos, each with name of bodybuilder underneath, but no other text. Roughly 100 pages (not numbered), authored by Earle Lieberman.
Walt Baptiste’s Muscle Control Instruction Pamphlet
Walt Baptiste was a renowned and much loved San Francisco leader and legend, a patriotic American, a leader and a pioneer who inspired hundreds of thousands to embrace the world of Body Mind & Spirit. Walt was one of the foremost authorities and teachers of Yoga in the world, who taught countless students over the...
Dave Draper’s Definition Program
Two-time Mr. America, Dave Draper, offers diet, strength, and weightlifting tips for optimal muscle definition. Visit the Strongman Project to view Draper’s Definition Program in a PDF.
Chris Dickerson’s Ideal Development Pamphlets
Chris Dickerson, 1982 Mr. Olympia, created programs for developing chest muscles, deltoids, back, arms, calves, abdominals, and thighs. Included in the pamphlets are training tips, weightlifting regimens, and photos. There are seven examples of his development pamphlets: Chris Dickerson’s Ideal Deltoids Development Pamphlet Visit the Strongman Project to view Chris Dickerson’s pamphlets in a PDF. Chris...
Durbin’s All Americanways to Health
Durbin-Delco, Inc., offers an instruction manual to accompany their barbells and dumbells. This is a how-to guide to weightlifting and developing strength throughout the body. Visit the Strongman Project to view Durbin’s All Americanways to Health Instruction Book in a PDF.
Body Building: How to Exercise with Weights
Martin Dworkin’s how-to guide on weight training regimens with weights. Visit the Strongman Project to view Body Building: How to Exercise with Weights pamphlet in a PDF.
Gary Plock Collection – Chip and Gary Tennis Show Podcast
Enjoy learning more about the game of Tennis and coaching Tennis at the University of Texas at Austin through Gary Plock’s interview with UT Men’s Tennis Coach from 1974 – 2000, Dave Snyder. The interview is divided into three audio files Part 1 to Part 3.