Dennis Tinerino posing on the cover of his training course Muscular Bulk and Power

Dennis Tinerino was a prominent bodybuilder in the 1960s and 1970s. He won the Mr. Universe title four times in 1968, 1975, 1980 and 1981 and Mr. World in 1971 in the tall man’s category, and Mr. America in 1978. He was an inductee of the National Fitness Hall of Fame,  IFBB Hall of Fame and National Italian American Sports Hall of Fame. These are six of his bodybuilding courses.

Muscular Bulk and Power

To view this issue in PDF format, check out Muscular Bulk and Power on The Strongman Project.


The Natural Champion Training Philosophy

To view this issue in PDF format, check out The Natural Champion Training Philosophy on The Strongman Project.


The Natural Champion Arm and Chest Course

To view this issue in PDF format, check out The Natural Champion Arm and Chest Course on The Strongman Project.


The Natural Champion Leg Training Course

To view this issue in PDF format, check out The Natural Champion Leg Training Course on The Strongman Project.


The Natural Champion Shoulder and Back Course

To view this issue in PDF format, check out The Natural Champion Shoulder and Back Course on The Strongman Project.


The Natural Champion Waist Course

To view this issue in PDF format, check out The Natural Champion Waist Course on The Strongman Project.


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